måndag 13 juli 2009

Tips om film: My Big Fat Diet

My big fat diet

Filmen My Big Fat Diet verkar intressant.

Någon som sett den?

Imagine you are on a low-carb diet in a small community where a significant percentage of the population was pledging to eat the same way. There would be potluck dinners that were entirely low in carbs. The grocery store in town would start stocking lots of low-carb foods. And...oh, yes, a camera crew would track how everyone was doing. This excellent documentary by filmmaker Mary Bissell follows the journey of a diet study conducted in Alert Bay, British Columbia.

fredag 3 juli 2009

LCHF Pytt i panna



Jag brukar steka upp lite rester så som:
Bacon, köttbullar, köttfärsbiffar, korv, skinka, paprika, jalapenos, körsbärstomater, squash.

Häller på en skvätt grädde och låter det koka en stund. Kryddar med lite kryddor eller har även kryddat med stark barbequesås.